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Nov 242010
 

Erik Dekold is looking to start an annual Mountain Bike Ride in San Elijo.  Here is his email:

Subject: North County Turkey Day MTB Ride – 7AM!
Looking to get out for an early morning MTB ride before eating waaaay too much? A few buddies and I want to get a North County tradition started, modeled after the Turkey Day ride up in the Bay Area which draws nearly 400 people – all riding to the top of a peak with tons of food and drink. More info on that one here:

http://forums.mtbr.com/showthread.php?t=574879

We’re going to meet at the fountain in the town square of San Elijo Hills, departing at 7AM, so be there a little early. We’ll ride to the top of Frank’s Peak, which has an incredible 360 degree view of the North County. Although it’s too late notice to bring food this year, feel free to bring a couple of your favorite beers or whatnot to consume once we reach the top. Expect to be done and back to the cars by around 9-9:30.

Please spread the word to anyone not on this list. Hope to see you out there!

Kurt G. – 408 316 2504 cell

Here are the locations:

View North County San Diego Turkey Day Locations in a larger map

Mar 032010
 

Yesterday many people viewed the first blog entry for Will S (29er guy). Several non believers (I know – who could not believe in his greatness) did not believe an average heart rate of 184. Here is the link to his Garmin output for the race:

From 29er guy
Dave,
This file should squelch the naysayers. Remember 29er guys heart beats about 29 more times a minute than most guys.

http://connect.garmin.com/activity/25816947

Heart Rate:
Avg HR: 184 bpm
Max HR: 196 bpm

Mar 022010
 

29Er Guy can write, but I post for him…

This past Sunday was the beginning of race season for many here in Southern California. The Sagebrush Safari plays host to those looking to compete in both the Kenda Cup and US Cup West series.

My good friend Joe and I made it out to Sagebrush to test our spring fitness. We had had a week of rain before Sunday and the big question on everyone’s mind was what the course would be like. Thankfully the rain stopped Saturday night and the soil there is sandy so it drained pretty well. I thought about changing tires the night before the race, but I stuck to my tried and true Bontrager Jones XRs front and rear. As for the bike I went with the SuperFly hard-tail set up with the 1×10 drivetrain. The Sagebrush course has two major climbs and both are on paved roads, so the hard-tail seemed the perfect bike.

I raced Cat 2 in the 45-50 age group. Our course was an 18 mile loop with everything from pavement to single track to hike-a-bike. The race starts much like a road race with about 3 miles of pavement. We shed several riders from our group even before the climb. If you didn’t know how to draft like a roadie you were in trouble. Once we hit the big climb we started to catch riders from other groups and it was hard to tell who was in your race.

I used my Garmin Edge 500 during the race and monitored my heart rate the entire time. I was amazed at the end to see my average heart rate for the race was 184bpm. At the top of the climb the fun begins and we were treated to miles of swoopy fun single track. The rain had left behind lots of puddles and mud bogs that had to be navigated along the way. I got into a rhythm and started to enjoy the ride. The race official warned us at the beginning about a large water crossing near the end and he wasn’t kidding. What was usually a stream had become a small river due to all the rain. Riders had to decide if they wanted to risk riding it or dismount and wade through. I went for it and was able to ride through without a problem. Sure was glad it was toward the end of the course as the water was cold. It did however do a good job of rinsing off the Superfly so I looked good crossing the line.

I managed 5th place, which was good enough for a medal and a place on the podium. My buddy Joe got 4th in the Cat 2 40-45 class so we were both happy with our results and stuck around for the awards. The Sagebrush Race draws a serious crowd of racers, but still has a fun down home feel. I saw some other friends and we enjoyed hanging out and re-telling our race to each other.

I ran into friend of the shop and Pro racer Rebecca Tomaszewski. She managed 3rd place in the women’s pro race riding her single speed. Dam that girl is tough. All and all we had a fun day at the races.

Feb 102010
 
Rainy Days in San Diego can’t stop the Superfly

SmoothSuperflyHere in So Cal we have been staying off our fragile trails due to all the rain. That’s why I was delighted when I came across these cool Bontrager tires called Nebulas. They are nearly smooth 700×45 tires that mount nicely on a 29er rim. Not sure what these tires were intended for as they have no tread for off-road and they are way to fat for any Hybrid. So I figure they must be for 29er street conversions. Sure is fun rockin the Superfly down the pavement with 85psi slicks.

Sep 172009
 

We have two first here. The most exciting is we got our first Superfly 100 into the shop. Rumor has it we are going to get our second in a few days. This will make us one of the few shops with the bike until Christmas or the first of the year.

The second First is our very own 29ER guy took this occasion to make his first YouTube Video.

Check it out…